IPPT STATION 3 of 5: Shuttle Run

IPPT STATION 3 of 5: Shuttle Run

Posted On: September 1, 2010
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This video is an explanation of how to pass your test with flying colors! It will show you exactly how easy it is to complete the following stations. With consistent training and good techniques, everyone should get a GOLD award! Good Luck! I’m actually a professional personal trainer. If you need personal guidance, you can reach me through my website: www.ototfitness.com

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